In this online All Levels Workshop, Ms. Vegas shares her favorite exercises to get that body open. From her signature back bends to splitty hips, Ms. Vegas will get you feeling bendy from head to toe.
What will you get? :
-1 hour lesson + 30 minute Q&A
-Differentiated variations for all levels of flexibility.
-Experienced plus-sized instructor with specialty in flexibility.
-Tips and tricks to add to your flexibility training.
-A dope playlist, a good time, and an even better workout.